What if one simple change could unlock better sleep, athletic performance and a healthier life? IT CAN!
Hi, I'm James, a breath coach based in Dunfermline, Scotland.
Most of us don’t think twice about how we breathe, but it affects everything.
Whether you're someone battling sleepless nights or asthma, breathlessness during exercise or mental health challenges, better breathing can really help.
With gentle, science-backed exercises from Oxygen Advantage, you can retrain your breathing for lasting positive change.
Changing your breathing habits is often easier and more enjoyable when you do it with someone you trust.
For a limited time, you can book breath coaching as a pair. The first person pays full price and the second receives 50% off.
Whether you’re running partners, swim buddies, a couple wanting better sleep, or friends supporting each other with breathlessness or asthma, this option gives you shared motivation and built-in accountability.
Although you’ll learn together, your breathing assessment and plan are always individual. You’ll each receive personalised exercises, clear guidance on how to build them into daily life, and ongoing adjustments as your breathing improves. Progress is tracked simply and practically so you can see — and feel — the difference.
If you’ve been curious about breath coaching but hesitant to start alone, this is a supportive way to begin.
